WRITER. RENEGADE. COACH.

Delighting in doing
wellbeing your way

Here we simplify what healthy means
— to spend time on everything else that matters.

Creativity. Curiosity. Community.  

Jennifer Dene self love coach, starter workout series trainer, creator of Nourish guide to eating.

Hi, I'm Jenn

I help women heal their relationships with self and health through simplicity, creativity and the power of personal narrative.  

Here we use a delightful less-is-more attitude to release limiting beliefs and amplify what feeling well means to you . The good news? It's a lot more simple and enjoyable than you think.

Meet Jennifer
"Jennifer has opened my eyes to a new way of living. For the first time I I replaced my all-or-nothing attitude toward fitness and nutrition and was able to incorporate new lifestyle habits without stress. Plus my depression has lifted, which is invaluable to me."
Maureen C (San Diego)
The thing that stands out for me the most in working with Jennifer was her really listening to me and adapting my program to what I needed. This is NOT a one size fits all based on the current nutrition or fitness trend, which I have experienced before. I also love that she was able to combine her holistic approach to health with my needs as a full-time working mother. Work with Jennifer; she will change your body and your life.
Sarah L (NYC)
"Jennifer's program is a breath of fresh air in this diet-centric culture. I'm now confident in my body and feel so good about myself, all without guilt or deprivation. Jenn is like your bonus best friend — she's knowledgeable, committed, and most importantly she's always there for you!"
Rebecca F (Sydney, Australia)

Feeling stuck in old stories and habits?

It's time for a new chapter.

Mini shifts based on your core values can change the way you experience life tomorrow.

JOIN OUR FREE ONLINE COMMUNITY TO LEARN HOW.
Customised sessions with health coach Jennifer Dene to reach your wellness and lifestyle goals